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Digital and group-based lifestyle counselling to prevent type 2 diabetes shows real-world effectiveness

People's diet quality improved and their abdominal obesity and insulin resistance decreased in a one-year lifestyle intervention, new findings show. Looking at 2,907 Finnish adults with an elevated risk for type 2 diabetes, the study is the first to examine the effects of a group-based lifestyle intervention implemented in primary health care on risk factors for type 2 diabetes. The lifestyle intervention made use of a digital app and multiple behavior change theories.

source https://www.sciencedaily.com/releases/2022/10/221027124041.htm

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